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Vitamin B12 injections are generally considered to be very effective and almost always totally risk-free

The efficacy of B12 injections as an energy booster is limited to individuals with confirmed deficiencies

Repeated injections into the same spot cause scar tissue and lipohypertrophy, both of which reduce B12 absorption over time

Perhaps the most vital are regulating the absorption of calcium and phosphorus and facilitating normal immune system function

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